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Thursday
12
APR

Mind and Meditation

18:30
19:30
The Art of Living
Event organized by The Art of Living

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Learn, how to let go all the stress...naturally..

What can you expect in the session?

A trained and experienced instructor will talk about the powerful connection between your breath and emotions.


Relaxation through the breath
How to use breath to be centered
Insights into the nature of mind and power of senses.
Guided meditation.
Question & answer session

All of which will leave you recharged and refreshed.




Limited spots. RSVP NOW.