Does stress rule your life?
Are you ready to learn some easy and effective ways to reduce your stress?
If you said, 'YES' to either of the above questions, then join me to learn how to use Qigong to de-stress.
In this workshop you will learn:
~ techniques that you can use immediately
~ where stress gets stuck in the body and how to unblock it.
~ movements to enhance your energy and remove blockages.
~ different ways to use breathing to de-stress.
~ Qi tips for sleeping better.
~ and more...
The cost is $37.00.
Register at Buddha Belly and claim your spot now.
Instructor: Carolynne Melnyk, B.Ed, MA, Professional educator, Certified Spring Forest Qigong Practice Group Leader and Spring Forest Qigong Level 3 practitioner.