We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Sunday
22
APR

Qigong for Stress

12:00
14:00

Get Directions

Category
#var:page_name# cover

Does stress rule your life?
Are you ready to learn some easy and effective ways to reduce your stress?

If you said, 'YES' to either of the above questions, then join me to learn how to use Qigong to de-stress.

In this workshop you will learn:
~ techniques that you can use immediately
~ where stress gets stuck in the body and how to unblock it.
~ movements to enhance your energy and remove blockages.
~ different ways to use breathing to de-stress.
~ Qi tips for sleeping better.
~ and more...

The cost is $37.00.
Register at Buddha Belly and claim your spot now.

Instructor: Carolynne Melnyk, B.Ed, MA, Professional educator, Certified Spring Forest Qigong Practice Group Leader and Spring Forest Qigong Level 3 practitioner.