"If you win the morning you win the day"
A series of 6 morning classes combining the quiet openings of Yin yoga, energising flows of Vinyasa yoga (yang) and centering meditation for the ultimate balance.
Guided by Liina at the beautiful Buddhistisches Tor in Kreuzberg.
Yin Yang morning intensive is a 2-week course running every Monday, Wednesday and Friday at 8:30 to 10:00 am starting April 30 and finishing May 11 and offers a space and guidance to get your mornings rolling with grounded, embodied and reflective practices suitable for all levels of experience.
Followed by tea and community <3
"Start your day with positive momentum and fewer distractions"
€55 (early bird - paid before April 15)
(it is offered as a 2-week course, no individual drop-ins)
Start Monday 30.04 finish Friday 11.05
(every Monday, Wednesday, Friday)
Buddhistisches Tor, Grimmstrasse 11C, Kreuzberg, Berlin
Places are limited - registration necessary
More about Liina: http://www.liinayoga.com/
More about YinYang yoga: http://www.liinayoga.com/yoga.html