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THRIVE! Women’s Group

Buffalo Arts Movement - BAM
Event organized by Buffalo Arts Movement - BAM

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We had a wonderful first group meet up this past Tuesday~ with a fabulous gentle strengthening workout, followed by stretching and deep breathing exercises, and wrapped it all up with a discussion on self identity and the “labels” we all wear, yet with awareness that we are so much more! It’s time to remember who we are, and take time to love and nurture that beautiful woman! We are building a village, a sisterhood, a support system~We are coming together to share our stories and laugh, learn and grow...no more excuses! Together WE CAN THRIVE!