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Wednesday
11
APR

Hack Your Diet Wellness Workshop

12:15
13:15
Cal Poly Recreation Center
Event organized by Cal Poly Recreation Center

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Small changes can equal big rewards when it comes to dieting and weight loss. Learn portion control, the top 10 tips for weight loss, how sugar affects the body, and the benefits of exercise for better health and well-being. Discover simple nutritional tools and tips to reach your weight and wellness goals. No registration required.

This workshop is complementary to the Cal Poly campus community, including non-members. The workshop will be held in the Cal Poly Recreation Center Training Room.