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After birthing your baby what's your plan? Sarah has a strategy

Sarah Tessier Postnatal Doula
Event organized by Sarah Tessier Postnatal Doula

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You've read the books, taken the classes, practised your breathing techniques and written your birth preferences.
Now it's time to think about what comes after your baby is born and plan what Sarah Tessier calls your ‘Mothermoon’. It’s a
time to rest and recover and be looked after so that you can focus on getting to know your baby and begin to find your way as a new mother.