Immerse yourself in the deeply resonant tones of Gong Meditation with Gong Master Andrea. Then, head home for deep and replenishing sleep.
Sound has been used by many cultures through millenia to induce a deeply meditative state. This unique practice is not to be missed!
Lying down, supported by yoga blankets and bolsters for back health, we allow the polyphony of sounds to immerse us, like floating in a bath of sound.
No previous meditation experience needed. All are welcome. But space is limited, so register now!.