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Solar Plexus Workshop

Yoga Energy with Katie
Event organized by Yoga Energy with Katie

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This is the 3rd class of the Chakra Workshop series. You do not have to attend any other classes to attend this one. We will be exploring the whole Chakra system with the main focus on the Solar Plexus, so no Yoga or Chakra experience is necessary.

The Solar Plexus is physically connected to our digestive system, and emotionally connected to our self esteam.

We will embrace a mindfull Meditation use breath work and flow through Restoritive Yoga postures that are directly connected to the Solar Plexus.

The class will finish with a deeply nourishing Yoga Nidra (yogic sleep)

I will also be incorporating Essential Oils and Music into this class.

If you would like to book your spot PM me or you can pay your €10 deposit through pay pal

Class is €25 if you pay on the day.

Early Bird is €20 if you pay your €10 deposit directly to me or through paypal before Friday April 13th
Paypal link
⬇️⬇️⬇️ https://www.paypal.com/paypalme/yogaenergywithkatie

Please bring a Yoga Mat and a small blanket.

Pm me if you have any questions.