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Saturday
21
APR

Alignment & Balance Workshop

15:00
16:30
Carmichael Yoga at Med+Fit
Event organized by Carmichael Yoga at Med+Fit

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"By aligning our mind with the love in our heart, we bring balance into our lives."

In this beginner-friendly workshop, we will take the time to deconstruct the alignment of foundational poses in a typical Vinyasa practice in hopes of building confidence and instilling balance between the body, mind & heart.

Cost: $20