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Monday
08
JAN

Pregnancy Yoga Torbay Hospital Mondays 5 to 6:15 pm

17:00
18:15
Caroline Mayers: Yoga Doula
Event organized by Caroline Mayers: Yoga Doula

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Pregnancy Yoga @ Room 5 Horizon Centre, Torbay Hospital.

A deeply nurturing and connecting practice that supports mum and babes in womb during this deeply special time.

These classes combine breath awareness practices that are supportive of empowered birth experiences, gentle yoga practies that relieve common pregnancy symptoms, strengthening practices to support health and vitality during pregnancy, birth and beyond, and a space to meet other pregnant women.

£40 5 class pass valid 2 months (£25 low waged) Drop in £9.

Partners are invited to join this class on the first Monday of every month.

visit www.carolineyogadoula.com to book online or contacte me 07766022988/ carolinemayers@yahoo.co.uk for more info.

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