Is your work overwhelming? Do you feel unrecognized or unappreciated? Is the pace too much that it’s causing you anxiety?
Join Dr. Sharon Grossman (psychologist, coach, and speaker) and Caroline Vigery (Reiki Master and Meditation Teacher) for this experiential workshop.
You will walk away with:
- An understanding of how anxiety manifests
- How we can help reduce stress and anxiety with simple tools
- Practices and tips you can take away and utilize every day
So if you’re tired of feeling anxious and want to find practical tools to effectively managing your work situation, join us.
Where: 425 Market St., 9th Fl
Investment: $25 in advance; $30 at the door
What to bring: Scenarios that cause you anxiety that you would like to work on