This is a FREE nutritional workshop hosted by Randi Snyder and Brooke Roberts that offers a better understanding of balanced nutrition to keep your body running effectively.
Carbs are fuel! A car can’t run without gas and the same goes for our bodies! We are so afraid of the big C word because it causes “disease and obesity”. Good carbs are vital. Learn what kind of carbs to eat and when! Do you know your proteins, carbs and fats? How to balance them? What does a balanced meal look like to you? What about your portions? How is your energy, wellness, fitness, weight and stress levels? We will show you how to personalize balanced eating and give you the opportunity to learn about nutritional products to support your goals!
Don’t be shy, bring a friend.