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Feel Good Friday Hot Yoga

Cary Hot Yoga
Event organized by Cary Hot Yoga

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This is a 75 minutes heart felt practice - designed for beginners. We focus on basic postures, body alignment through different styles of yoga such as Bikram, Vinyasa Flow, Ashtanga Flow.

Class will be lead at a slower pace. Your yoga teacher will provide step-by-step verbal description and demonstration as well as benefits of postures. Class ends with 15 minutes Restorative postures and cold lavender towels for Savasanas.

Perfect opportunity to experience with a group of friends!

Cost; $25/person Include Yoga Mat and Towel

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