Find Your Inner Strength. Body & Mind. With Tai Chi and Qi Gong.
Our class is designed to teach you the beautiful art that is Tai Chi. You will gain techniques for finding peace in the mind while improving strength and flexibility in the body.
Scientific studies have shown Tai Chi improves arthritis, anxiety, chronic pain, heart health, balance, and focus.
Join us Wednesday April 25th for a class created to provide a healthier body, stronger heart and sharper mind.
location: 23011 Nine Mack Dr. St. Clair Shores MI 48080
Instructor: Sophia Treppa
Price: $10 per class for all 6 weeks or $12 drop in per class
Sign up today!