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Wednesday
18
APR

Flow & Restore with Stacey and Annette on April 18th

18:00
19:35
Cedar Walk Wellness Center
Event organized by Cedar Walk Wellness Center

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90 minute Flow + Restorative class with Stacey Green & Annette Greenway. $20

Stacey will start off with a hearty 45 minute Vinyasa flow. Annette will follow with a 45 minute restorative practice. This practice calms the mind and nervous system, enabling you to turn inward and focus on the breath.

Space is limited to 8 people. Preregistration required. Register via paypal (contact staceyhopegreen@gmail.com to reserve your spot!)