90 minute Flow + Restorative class with Stacey Green & Annette Greenway. $20
Stacey will start off with a hearty 45 minute Vinyasa flow. Annette will follow with a 45 minute restorative practice. This practice calms the mind and nervous system, enabling you to turn inward and focus on the breath.
Space is limited to 8 people. Preregistration required. Register via paypal (contact firstname.lastname@example.org to reserve your spot!)