In this exclusive one day event Celia focuses on head, neck, and shoulder pain. Joined by Samantha Lindsay-German, this retreat offers a multitude of body, mind, and spiritual therapy. Postures, poses, breathing, and relaxation techniques for upper body pain and misalignment will focus on an awareness of the body – Research has shown that “these movements are ‘intricate’ and highlight the body - mind nature of yoga that emphasizes awareness, concentration, and bidirectional communication between the mental, nervous, skeletal, and muscular system” (Crow, Jeannot, & Trewhela, 2015).
This day is not to be missed and will further enhance home practice and provide remedies for head, neck, and shoulder related symptoms such as migraines or frequent headaches.
Saturday April 21 2018
9:30 – 12:30
Hosted by Celia Roberts
Clinical Yoga Therapy for your Head, Neck, and Shoulders
Session Rate $88