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Using the Labyrinth as Meditation

Center for Mindful Living
Event organized by Center for Mindful Living

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The Labyrinth as a Walking Meditation
An ancient archetypal pattern, the labyrinth has been used by humans for eons to calm the mind, de-stress the body and activate the soul. Join us for a morning walk and learn about the origins, history and symbolism of this sacred path. Come with an open mind and open heart. There are no wrong choices or decisions to make; a labyrinth is designed to help you find your way. Time for reflection and journaling will be included.
Led by Margy Oehmig.