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Sexual Energy Part 2: Cultivating Sexual Energy

Center for Mindful Use
Event organized by Center for Mindful Use

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In the Sexual Energy class, part 2 of 2, we will be building on our previous class and practicing techniques to cultivate our sexual energy!

Sexual energy is our life force energy, but it feels ecstatic and yes, even sexual. Learning to awaken this energy is learning to bring our body to life, and cultivating our ability for pleasure in our everyday living.

Over the course of the hour, we will be practicing different breathing, meditation, and movement techniques. This class will not be overtly sexual, so please don't be shy! Join in the fun. (attendance in Part 1 not necessary, though it is helpful!)

Class is $10. Please pre-register here, or bring cash with you to class.