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Wednesday
11
APR

Declutter Your Life: time, Mind and Emotional Management

18:00
21:00
Heart of South Jersey
Event organized by Heart of South Jersey

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In order to successfully maintain a “clutter free” life we must first improve time management skills, change unhelpful thought patterns, and learn how to effectively communicate our feelings. In this workshop. we will examine the unhelpful thinking patterns and mental and emotional habits that cycle us into procrastination, ineffective use of our time, and poor communication — all resulting in stress and anxiety.