What is it?:
Zumba Gold takes the Zumba Fitness formula and modifies the moves and pacing to suit the needs of the active older adult, those with mobility issues, and anyone who just wants to have fun! People of all ages, fitness levels, and backgrounds have discovered that Zumba Gold is a perfect fit for their life-style.
$48 for 6-week session, or $10 drop-in
*The session is cheaper than a Center punch card, but punch cards can be used for drop-ins.
How to prepare for class:
- Please try to come a few minutes early to your first class to give yourself plenty of time to get signed in and situated for class.
- Wear comfortable clothes that you can move around in and don't mind getting a bit sweaty in.
What to bring:
- Please carry in a separate pair of clean, dry shoes to change into. Most commonly, people wear a flat-soled sneaker or comfortable shoe with sturdy support.
- Water bottle
- Sweat towel
Instructor contact information:
Facebook - Zumba Gold with Margie