Sound Bath Healing, Saturday April 14th, 4:00-5:30 pm with Bettina Ann Brown, $25 in advance.
Sound resonates through every cell in the body. Open up your heart to an unforgettable experience featuring Bettina Ann Brown playing the healing crystal bowls. Explore how the sounds of the crystal bowls can have a powerful and immediate impact on your whole body. May this soothing cleanse of sound heal and rejuvinate you.
Explore how the sounds of the crystal bowls can have a powerful and immediate impact on your whole body.
Quartz crystal singing bowls are known to nourish the nervous system. Each bowl is keyed to the seven energy centers also known as chakras.
A variety of instruments will accompany the bowls as you rest in a comfortable seated position or lie horizontal on a yoga mat or the support of your choice. Bettina will guide listeners through a variety of sounds in a unique and intuitive manner.
Some benefits participants have shared include heightened awareness, spiritual advancement, deep sleep, waves of peace and harmony within.
To enhance your experience, comfort is a priority.
It is highly recommended to bring more than less. Suggested items include blankets, pillows, socks, eye pillows, yoga mat, or anything padded as it's best to enjoy a sound bath lying horizontal on the floor.
Bettina Brown specializes in meditation, gentle and chair yoga, infusing her classes with Reiki and deep sense of peace and consciousness. Bettina teaches multiple classes at Centerville Yoga and is also available for private instruction, Reiki and Sound healing. Learn more about Bettina on her website: www.bettinayoga.com
Space is limited for this very popular event... Please register in advance by calling 508-775-1422 or on our workshop page online at www.centervilleyoga.com