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Sunday
29
APR

VeraFlow® Demo Class #2

12:45
14:00
Century Body
Event organized by Century Body

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Dance, stretch and find your true flow in this class like none other you have ever experienced.

https://www.youtube.com/watch?time_continue=35&v=IG3RFvInMw0

Find your true flow in body and mind as you stretch your body and train your mind to the rhythm of the music. VeraFlow is just what you need to feel completely relaxed and content.

This is you time. Time out in your day to get a clear head, to get focused on the here and now and to get in control.

You'll leave feeling like you've had a full body massage! Your muscles will be strengthened yet relaxed and loose.

There is no need to live with pain in your body. Once you experience the release you find in VeraFlow you won't look back.

VeraFlow was created by a Zumba®fitness instructor in the UK and is a perfect compliment to the Zumba® Class format. Licensed Zumba® instructor and certified VeraFlow instructor Lynn Blakely will be leading the class.

The demo class is FREE to current Century Body ACTIVE member or pass holders and only $10 for all others. Cash/Check/Credit Cards accepted. Contact Zumba Jenn for more details.

Venue

Century Body