EVERY SUNDAY! Strongman/women session run by @natchalkandiron owner of Chalk & Iron.
Free to members and £5 non members.
Wether you want to try strongman events
Just circuits and conditioning.
All sessions at own pace.
All abilities catered for. Wether your a complete newbie or a seasoned athlete.
You can work strength work on log, axel etc, run through events for strongman/women. Or just general conditioning and fitness.
We have multiple yokes, axel bars, farmers handles, keg, atlas stones, tyres, sandbags, monster dumbell, sleds.
Inside during cold months. Summer we take it outside the gym.. Sunday funday, come join us in a friendly environment learn new things.