Equipped Powerlifting Training Day, for both new, experience, and those in-between level powerlifters. If you are wanting to give equipped powerlifting a try, prepping for an upcoming competition, or just want a decent spotter and a great environment then this session is for you.
We will run through the equipped lifts, but focusing mainly on Squat and Bench, we have a fair amount of kit so not necessary to have your own, but if you do have your own that's fine too, we can assist with getting the kit on effectively, technique, the difference between raw and equipped lifting (some are less obvious than others!)
The session is brought to you by Andy Champ, Current 93kg British Champion, soon to be representing GBR at the Euro Championships in May, and Faye Jordan, Current 63kg English Champion and Western European Bronze Medallist.
Just £10 for the session, payment via Paypal at the following link http://www.championstrength.co.uk/events or via BACS upon request.