Pilates for KIDS - 11-14 ans
Pilates for kids and teens is proven to build core strength, flexibility, and mind body awareness, not to mention enhancing their confidence and presence in everyday life! Pilates for Kids classes are fun and interactive, without compromising form or function. Kids are instinctively physical and are able to educate their bodies to learn new and amazing patterns of movement, which adults often struggle with when beginning their Pilates practice. Pilates is a great way to keep kids fit, while having fun!