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Thursday
12
APR

Guided Mediation

18:00
19:00

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Enjoy us for a relaxing hour session of Guided Meditation - all performed on the floor or seated in the Ballroom.

Jennifer Doyle Boileau of Flow with Jennifer Boileau will take you through some gentle yin stretches and explain how they can release stagnant energy in the body as we close our session.
One glass of wine included to enjoy after the class. No experience needed.

Bring your own Yoga mat & a blanket if you would like while you are in stillness.

Reserve your space by emailing abigail@chateaubude.com or stop by the day of to enjoy.

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Chateau Bu-De Winery, Bohemia Manor Farm