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Wednesday
11
APR

Basic Yoga for Wellness

18:00
19:00

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Category
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This free class is designed for beginners and covers fundamentals of body alignment through basic yoga poses that increase strength and flexibility and move toward improved health and well-being. Breath awareness and deep relaxation will complete this class as you take the first step in the journey of yoga. Space is limited to 6 students each class to provide support for every student so send an email request to lalunaalchemy@gmail.com to secure your space. Yoga mats and props are provided.