Have you ever wanted to learn more about meditation or are you a regular practitioner but looking for a group to share the experience with? Our weekly Guided Meditation will be offered by rotating instructors. This is a 45-minute meditation that will work on techniques such as visualization, mindfulness, chakra balancing, silent witnessing, etc. No previous experience necessary. The class will offer both instruction, meditation time and a question and answer time at the end.
Cost: $13 drop-in or check out our class pass/membership options at https://www.iamyogatulsa.com/prices/
Time: Saturdays 10:45 am - 11:30 am
Register online: https://www.iamyogatulsa.com/class-schedule/