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Sunday
01
APR

Gong Meditation Workshop

13:00
15:00
Chiang Mai Community House
Event organized by Chiang Mai Community House

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Welcome all to join the Gong meditation in our peaceful, harmonious environment. Feel free to relax and train your mind by touching, absorbing a “feeling tone”- OM sound and the pure and powerful energy radiated by the Gong.

Program Outline (approx. 120 mins) :
😊 Introduction to Meditation / the Gong (approx. 10 mins.)
😊 A passive meditation (listening to the Gong song approx. 10 mins.)
😊 Questions and answers (approx. 10 mins.)
😊 An active meditation & measuring your mind condition at that moment (touching/rubbing the Gong approx. 30 mins.)
😊 Gong Bath (approx. 60 mins.)

Registration: 500 Baht

ABOUT GONG MEDITATION
The Gong meditation is a very effective form of meditation. With the application of binaural beats theory, it can help ease depression, anxiety and addiction. While its sound is relaxing, calming, centering, energizing, transforming and healing.

This workshop is open to all levels of meditators. The language of instruction will be English. Don’t worry to wear light, comfortable clothing, e.g. loose pants and shirts. Be sure to have a wonderful spiritual journey with the Gong and also enjoy your sound immersion experience.

ABOUT WORKSHOP LEADER
My name is Veerayuth Pongsiri, I have an engineering background and hold a master degree in Buddhist studies from MCU Chiang Mai. My studies allowed me to blend western science with eastern art and created what is later called the mind measurement unit (MMU) - the Gong. I am deeply interested in the Sound Healing Meditation by the Gong. And I would like to share the sound experiences and also the loving-kindness / powerful energy from the Gong to all of you.