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Yoga for Surfers (and Sports)

Beautiful Life IE
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Yoga for Warriors - at the Kung Fu Studio in the Chocolate Factory.
Suitable for surfers, sports people and anyone interested in achieving more balance in their lives.
We will work on strength and flexibility of body and mind, because mindset is equally as important as physical condition for your sport, and your daily life.
Yoga postures, breathing techniques, meditation, affirmations, visualization all come together on this course.