Exercise in the water is safe and easy for everyone. Plus, the weightless-ness of water takes the painful pounding of gravity completely away. Water is the way to gain range of motion and burn calories despite aches and pains.
Summer: June 25th - August 19th
~ Yoqua, Tu/Th, 7:45 a.m. - 8:30 a.m., Non-member is $48.
~ Aquatic Arthritis, Tu/Th, 8:30 a.m - 9:15 a.m., Non-member is $48.
~ Hydrofit, Tu/Th, 9:15 a.m. - 10:00 a.m., Non-member is $48.
~ Aqua-aerobics Deep, M/W/F, 9:15 a.m. - 10:00 a.m., Non-member is $72.
~ Water in Motion, Tu/Th, 6:30 p.m. - 7:30 p.m., Non-member is $48.
~ Water in Motion, Saturday, 9:30 a.m. - 10:30 a.m., Non-member is $24.
* Water Fitness Classes are FREE to all Christian County YMCA Members. *
* Registration begins May 1st for both members and prospective members. A $5.00 late fee on the first session's date. *