Join us for a Strengthen, Tone and Stretch class.
This class is for Adults, Teens and Older Kids (if you have younger children, bring them along- There is room for them to play)
This is a great class if you need a deep stretch, release tension, tone, lengthen and strengthen. The class will be based on Dance technique but you don’t have to know any 😁
We will work from head to toe and I’m sure you’ll leave feeling wonderful!
45 mins = $10.00 (bring your own mat and yoga block if you have one)
To book please rsvp coming, and I will contact you.
Hope to see you there !