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USAW Level 1 Certification Course

Cigar City CrossFit
Event organized by Cigar City CrossFit

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Work with Head Coach Richard Lansky to increase your knowledge of the Snatch and Clean & Jerk. Coach Lansky has been teaching the course for over 18 years and is also the Head Coach for Team Florida Gulfcoast Weightlifting and Head Strength and Conditioning Coach for Manatee High School.

This 14 hour course is a combination of 4-5 hours of lecture and 9 hours of practical work.

If you want to feel more confident in your ability to teach the olympic lifts and/or become a better athlete yourself, this course is the gold standard.

To sign up for the course you must visit the USAW official website: https://webpoint.usaweightlifting.org/wp15/Events2/ViewEvt.wp?EventID=125377

Cost: $499