*** KUNDALINI YOGA CLASS ***
Kundalini yoga is a balanced practice between physical and spiritual. It is based around Kundalini energies that are held within everyone. It focuses on the use of breathing (involving chanting of sacred Kundalini mantras) which assists in achieving both the physical performance and spiritual awakening. Although this type of yoga is slow and gentle, it has a dramatic physical and emotional effect. It is suitable for anyone - the emphasis being on doing the most that you can do and not on achieving the perfect "pose". Every class is different, there is no "routine".
Price: £8 if booked and paid in advance. £10 drop-in class (spaces are limited - we cannot guarantee availability of drop-ins)
*** SPECIAL OFFER ***
First class half price when you try out our Yoga Class. Or bring a friend who hasn't tried our Yoga Class and you both get one class half price. As spaces are limited please book in advance to secure your place and avoid disappointment.
Phone Cinnabarre 01698 640470 to book.
Note: No changing facilities are available. PLEASE ARRIVE 10 MINS PRIOR TO CLASS START TIME AS LATECOMERS WILL NOT BE ADMITTED TO THE CLASS.