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Friday
06
APR

Circ-Fit

11:00
12:00
Circus Collective
Event organized by Circus Collective

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Make your body a work of art through becoming Circ- Fit! The class starts with a fluid warmup, then moves into circus and gymnastics based strength skills and drills and we end the class with a 20-30 minute workout utilizing High-Intensity Interval Training for maximum calorie burning. Drawing from many different movement forms, Circ-Fit classes harness tools and exercise techniques taken from dance, gymnastics, aerial, acrobatics, yoga and circus arts. Circ-Fit challenges, strengthens, balances, and trains the mind and body in a way that is interesting and fun! We welcome people of all ages, strength or flexibility level. Join us for the best (and most fun) workout around. This edition of Circ-Fit is geared toward Aerial Conditioning