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Mixed Ability Acroyoga Workshop (Circus Mash, Birmingham)

Base Acro
Event organized by Base Acro

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Here at Base Acro we are passionate about helping to get people moving in unusual and interesting ways, providing both a mental and physical challenge. Acroyoga combines elements of acrobatics with yoga and is a sociable and fun way of getting fit and healthy building strength, flexibility and confidence.

We will take you through a series of postures and flows progressively advancing in difficulty. By the end of the session sudents will understand the fundementals of basing, flying and spotting, allowing them to establish their own personal practise outside of the class. For those more advanced students we offer progressive flows.

Three hours of acroyoga.
Tons of new skills.
Lots of new friends.

No experience necessary. No partner necessary. All welcome, including beginners.
Children aged 12-16 are welcome if accompanied by a parent or guardian.

£25 per person. Tickets at www.baseacroyoga.com/shop