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Saturday
05
MAY

Eating and Cooking for Gut Health

14:00
16:00
City Foods Co-op
Event organized by City Foods Co-op

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This class is all about gut health--what it means, why it’s so important, and how to get it and maintain it. You’ll find out some of the surprising things your gut needs to be healthy.

We will make a try:
Cultured Coconut Cream Cheese
Cocoa Collagen Squares

You will go home with the recipes and gut health information you can use.

About the instructor:
Kirsten Serrano is a Nutrition Consultant, farmer, restaurateur, and food literacy educator. Kirsten has these additional certifications:

Kirsten is a
WAHLS PROTOCOL © HEALTH PROFESSIONAL
AUTOIMMUNE PALEO COACH ©
CERTIFIED GLUTEN PRACTITIONER ©
HEALTHY AT EVERY SIZE © PRACTITIONER