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How to get the Body you want w/out "Dieting"

CKO Lyndhurst, NJ
Event organized by CKO Lyndhurst, NJ

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*FREE EVENT* Join us for an interactive discussion and lesson on nutrition and how it affects your fitness results. You will learn how to plan a healthy diet without restricting any food groups and learn why nutrition is 80 to 90% of your results when training. The lesson will be lead by Dietetic/Nutrition Intern Emily Nowosielecki and Registered Dietitian Jacqueline Gomes, RDN, MBA. Please call to register 201-438-5425 or http://www.ckolyndhurst.com/class_schedule.html click on April 7th calendar