The Bar Association of Baltimore City
Health & Wellness and Events Committees
Introduction to Meditation:
Slowing Down to Live Better
Wednesday, April 25, 2018
12:00 noon - 1:30 p.m.
Clarence Mitchell Courthouse, Room 504
Baltimore, Maryland 21202
Join us to learn about the benefits of mindfulness and meditation to reduce stress and increase mental wellness. Lunch will be followed by a short session on meditation techniques to slow down in the midst of a busy and stressful day.
Lawrence S. Conn, Esq.
Baxter, Baker, Sidle, Conn & Jones, P.A.,
Board Vice Chair, NAMI Metropolitan Baltimore
Heather Leah Huddleston
Yoga, Antigravity, Meditation Instructor, The Movement Lab
Executive Director, NAMI Metropolitan Baltimore
(National Alliance on Mental Illness)
Lunch is generously sponsored by
David C.M. Ledyard, Esquire
Admission is FREE for BABC members, Non-members - $40
Space is Limited – Register Early!
Please RSVP to email@example.com
Non-members may register here: https://www.baltimorebar.org/calendar/signup/MTYw,
or call 410-539-5936