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Monday
16
APR

Running form and speed development course

19:50
20:50
Runningfit
Event organized by Runningfit

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So you can run 20 min non stop and want to keep on improving your running but are not sure how.

RUNNINGFIT has developed the perfect course to help you run better and faster.

We use a mixture of running technique work as well as drills and strength and conditioning to get you running as well as you can. The face to face sessions also use speed and fartlek work to improve your speed.

Join our 9 week course starting soon and come and see how much you can improve your running and achieve your running goals.

As well as a face to face session, each week you will be given some running homework which will help you be the best runner you can be.