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Meditation 101 - Back to Basics


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Let’s Strip it down, Break it down. Meditation, is probably, one of the most important things that one should incorporate into our lives. In this stressful and very toxic world, it is so vitally important, to de stress, to Center, relax, allowing ourselves to go within. Going with the flow of the universe of guidance, wisdom and healing to come through. There Is countless research and proven fact how important meditation is to our mind, our body and our soul and spirit.

I’d like to start at the beginning, to start teaching us the basics, to get started and to learn to build on this life enhancing lifestyle. Will be looking at several different types of meditation but most importantly how to get started. Taking steps to be the best person’s that we Can Be WITHIN. Investment in YOU for this very important class is $20, if paid by December 3, $25 thereafter . Call or come in or contact us via email, 3207 Covington Rd. 260-459-9200, csijules@gmail.com web: juliescottpeters.com