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Tuesday
10
APR

ONE DAY AT A TIME:Recovery Meditation

18:15
18:45
Meditate
Event organized by Meditate

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Living in the present is a proven practice to help us stay connected to our goals and make sure we are pointed in the right direction.

Quieting the mindless chatter helps us find that emotional stability and balance we need to release ourselves from the burdens and doubts that weight us down.

One breath at a time, one moment at a time, one step at a time, one day at a time...just BREATHE

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Meditate