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Thursday
12
APR

Yoga Nidra at Coal

20:30
21:30
Coal
Event organized by Coal

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Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep) is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world. The yogic goal of both paths, deep relaxation (yoga nidra) and meditation are the same, a state of meditative consciousness called samadhi.

The Second Thursday of each month, join Yogic Healer, Cristina dos Santos, for this relaxing evening from 8:30-9:30pm at Coal.

$10 Drop in
Walk-ins always welcome

www.coalspaceorlando.com/yoga for more information

Venue

Coal