Get fit and strong, improve body awareness and coordination and learn to relax through Yoga! A consistent Yoga practice can enhance your ability to concentrate, reduce stress, improve mood and feel more balanced.
Join Cheryl on Tuesday's April 10 - May 22, 4:15 -5:15 PM, for Teen Yoga. Learn different styles of Yoga to loosen and strengthen your body and also Breathing Techniques to help with the mind, focus and concentration.
Ages: 13-17 yrs
Where: Collective Soul Space, Lower Level Scotia Centre
When: Tuesday's, April 10 - May 22nd, 4:15 - 5:15PM
Cost: $65/ including materials
To register or have any questions, contact Cheryl at firstname.lastname@example.org or call 780-264-5029. Minimum amount of registrants required to run program.