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Saturday
07
APR

Functional Flexibility for Athletic Performance

10:00
11:00
Colors of Yoga Raleigh
Event organized by Colors of Yoga Raleigh

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The class is designed to help you build stamina, improve balance and mobility. Whether you are looking for a jump start or a supplement to your routine, this class is for you. This class is crafted to build internal heat through movement, help you explore your personal power and help you listen to your body (intuition). Variations will be offered to make this class fun, challenging and accessible to everyone.