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Sunday
01
APR

Slackline Sundays

13:00
16:00
Center For Balanced Training
Event organized by Center For Balanced Training

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CBT Slackline Sunday:

You're invited!
The first Sunday of each month CBT will be hosting a group event called Slackline Sundays from 1-4pm.

The intention of this event is to help teach, support & inspire the beginner who wants to learn more about balance training on a slackline. The San Diego slackline community is growing fast! CBT is committed to being a home for the growth of this amazing sport. Mingle, learn from a community of slackers all the way up to the professional level. In this event we will cover:

1-2pm Rigging: How to rig up your slackline??? For the beginner to advanced!

-Tricklining rigging principals & techniques.
-Longlining rigging principals & techniques
-Highlining rigging principals & techniques

2-4pm Open gym slack fest!

-Trickline
-Rodeoline
-Longline


-Learn the basic prerequisite techniques to walk on a slackline in a safe & supportive environment.

-Learn how to perform static tricks and yoga postures on the line.

-Learn how to perform feet to feet tricks, bounces, spirals, flips & more advanced tricks on the line.

Balance training on the slackline is an awesome workout with benefits that include:

-Improved balance/spatial awareness/coordination.

-Enhanced postural strength/core stability, ankle mobility/stability.

-Mental toughness/focus/breathing

-Extremely FUN, challenging & goal oriented.


Come and join! No RSVP necessary. $20 cash at the door. ** for this coming Sunday if you bring a friend he/she gets to come for free!