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Sunday
08
JUL

Books + Yoga

16:00
18:00

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Enjoy a mini retreat this summer with a lil reading, yoga, laughs and engaging discussion at Books + Yoga. Ana Forrest captivates with stories and practical insights in her book Fierce Medicine, which inspires our time together in this 4 session yoga and discussion series beginning July 8. Our lighthearted exploration is open to all, but limited to 6.

Don't miss... Part memoir part toolbox, Books+Yoga Fierce Medicine is filled with inspiration and yoga techniques to reconnect with our bodies, cultivate balance, and live in harmony with ourselves and each other.

Lynn Marie Nelson, owner of Illuminate Yoga + Natural Solutions and a Yoga Alliance Certified Education Provider, facilitates this small group yoga and discussion series for all bodies and levels of experience.

Registration includes:
-Fierce Medicine by Ana Forrest
-4 Sessions of Yoga
-Inspiring Discussion with Refreshments
-Thought Provoking Reflection Guides
-Sweet Delicious Treats with Wholesome Ingredients
-More to Explore" Ideas with Every Session
-4 Emails with Information to Support Your Exploration
-Continuing Education Credit through Yoga Alliance
-Dedicated attention from a Holistic Yoga & Wellness Expert

Check out additional details & register for this mini retreat at: www.illuminateyoga.com/booksnyoga