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Sleep Workshop Bali - The Sleep Awakening


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This is a workshop designed to help you sleep better and find the energy and vitality needed to help you feel well and start enjoying life to the fullest. It covers everything from foods to help beat insomnia, mindfulness, relaxation techniques, how your environment can be causing insomnia, work life balance issues, cbti and so much more. You will get to the bottom of your insomnia and leave with an action plan to take home. Not to mention enjoy gorgeous accommodation, healthy food and state of the art facilities including hydrotherapy pool, yoga, pilates and luxury spa treatments. Hope you can join us!