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Monday
16
APR

Spring Pilates Session

10:30
18:45
Compassionate Body Pilates
Event organized by Compassionate Body Pilates

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Start your movement re-education this spring with Compassionate Body Pilates small group classes. Beginners, intermediate or advanced levels available. Learn how to move safely and effectively and develop strength and flexibility. Classes are small and friendly! Small classes means I can make the exercises exactly what you need, for your body. You can get more benefit from the exercises because I am there to guide you every step of the way. Learn more and sign up to reserve your space at www.compassionatebodypilates.com

Here's the nitty gritty:
All classes run for 6 weeks and cost $96. As spaces are limited you must pre-register on my website or via email at diane@compassionatebodypilates.com
I use three different locations in downtown St. Catharines. See the locations on my website at www.compassionatebodypilates.com/locations.html

Timetable
Beginners:
Tuesday 6:15pm
Wednesday 10:30am
Thursday 5:45pm

Intermediate:
Monday 10:30am

Advanced:
Tuesday 7:30pm