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Saturday
24
MAR

Celebrate the Solstice

09:00
10:30
Complete Health Yoga
Event organized by Complete Health Yoga

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Julia has taken the traditional 108 sun salutation practice to a whole new level. Join us for the ultimate mind and body celebration to welcome winter. Ease gracefully into Spring without the blues by practicing a combination of sun salutations and mantras incorporating both a mindful practice as well as a physical asana practice. A modern-day ritual in tune with the current energy will begin and/or end this event.